Mango and Lime Mousse

5 Reviews
100% would make this recipe again

This mousse delivers a cool tropical taste.

Preparation : 15 min Standing : 5 h
110 calories/serving
  • Can be done in advance
  • Easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Kid-friendly
  • Diabetes-friendly


1/4 cup lime juice, freshly squeezed 2 limes
2 tsp gelatin 4 g
1/4 cup unsweetened coconut milk 65 mL
2 mangoes 600 g
4 tbsp sugar 50 g
6 tbsp grated coconut [optional] 28 g
18 leaves fresh mint [optional] 1 g

Before you start

A blender or food processor will be very useful for this recipe.


  1. In a small saucepan, combine the lime juice and the gelatine. Place the pan over low heat and stir until the gelatine dissolves, 1-2 minutes. Pour the mixture into the jar of a blender or food processor.
  2. Peel the mangoes and cut the flesh from the pits. Add the flesh to the blender. Add the sugar and process until smooth, then pour the mango purée into a bowl.
  3. Fold in the coconut milk and combine well.
  4. Portion out the purée into small bowls. Cover and chill in the refrigerator until set, about 5 hours.
  5. Just before serving, you may sprinkle the grated coconut over the mousse surface and garnish each bowl with mint leaves. Serve.


The mousse will keep up to 3 days in the refrigerator.

Nutrition Facts Table

per 1 serving (100 g)


% Daily Value




3 g

4 %

Saturated 2.4 g
+ Trans 0 g

12 %


0 mg


0 mg

0 %


22 g

7 %


1 g

6 %


19 g

Net Carbs

21 g


1 g

Vitamin A

6 %

Vitamin C

39 %


1 %


2 %


This recipe is :
Good source of  :
Vitamin C
Source of  :
Copper, Folacin, Manganese, Vitamin A, Vitamin B6, Vitamin E
Low  :
Free  :


1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1
Fats ½
Other Foods ½

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Leave a review

You have to be logged in to leave a review

Members' Reviews

5 Reviews (5 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Fruits | Desserts | Low Sodium | Diabetes-friendly | Low Fat | Freeze/Chill

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.