Healthy Oatmeal Cookies

3 Reviews
100% would make this recipe again

Preparation : 10 min Cooking : 15 min Standing : 20 min
220 calories/serving
  • Can be done in advance
  • Can be frozen
  • Less easy
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly

Ingredients

3/4 cup butter, unsalted 180 g
1/2 cup brown sugar 100 g
1 eggs size large
2 tbsp water 30 mL
2 tbsp vanilla extract 30 mL
3/4 cup whole wheat flour 100 g
1 tsp ground cinnamon 3 g
1/2 cup raisins 90 g
1/2 cup bittersweet chocolate chips 90 g
1/2 cup walnuts, chopped 50 g
2 cups rolled oats 200 g

Before you start

A food processor or a mixer will make things easier for this recipe.

This recipe makes about 16 large cookies, which need two baking sheets of standard dimension.

Method

  1. Preheat the oven to 175°C/350°F. Line two baking sheets with parchment paper.
  2. In a large bowl, beat the butter and brown sugar, using a mixer. Add the egg and mix well. Add the water and vanilla, mix well. Set aside.
  3. In another bowl, mix the flour and cinnamon. Add the raisins, chocolate chips and walnuts, then mix well.
  4. Incorporate the dry mix into the liquid one. Add the oats and mix well.
  5. Arrange spoonfuls of cookie dough onto the cookie sheets. Bake in the middle of the oven until they turn light brown around the edges, about 12-15 min. Let the cookies cool on the sheet for 20 min.
  6. Serve

Nutrition Facts Table

per 1 serving (50g)

Amount

% Daily Value

Calories

220

Fat

12 g

19 %

Saturated 6.3 g
+ Trans 0.5 g

34 %

Cholesterol

40 mg

Sodium

10 mg

0 %

Carbohydrate

24 g

8 %

Fibre

3 g

10 %

Sugars

10 g

Net Carbs

21 g

Protein

4 g

Vitamin A

8 %

Vitamin C

0 %

Calcium

2 %

Iron

8 %

Claims

This recipe is :
Good source of  :
Manganese, Selenium
Source of  :
Copper, Fibre, Folacin, Iron, Magnesium, Niacin, Omega-3, Omega-6, Phosphorus, Vitamin A, Vitamin B1
Low  :
Sodium

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches ½
Fruits ½
Meat and Alternatives 0
Fats 2 ½
Other Foods ½

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Members' Reviews

3 Reviews (3 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Rice/Grain | Desserts | Vegetarian | Source of Omega-3 | Halal | Kosher | Low Sodium | Bake