Eggplant Sauce for Pasta

2 Reviews
100% would make this recipe again

Preparation : 5 min Cooking : 20 min
  • Can be done in advance
  • Can be frozen
  • Very easy
  • Vegan
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian

Ingredients

3 tbsp olive oil 45 mL
1 aubergines / eggplants, large size, cut into 1cm dices 460 g
1/2 cup Parsley and Garlic Base 125 mL
1 pinch cayenne pepper 0.1 g
3/4 cup canned tomatoes (diced) 200 g
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]

Method

  1. Prepare the eggplant : Cut them into 1 cm thick pieces.
  2. Heat the oil in a large pan over medium-high heat. Add the diced aubergines. Cook for 5 min, until eggplants are fork-tender. Add the garlic and parsley base and the Cayenne pepper. Continue to cook for 3 minutes, stirring from time to time.
  3. Add the tomatoes, salt and pepper to the pan, then cover. Continue to cook until a sauce consistency is obtained, about 10 min.

Remarks

The sauce can be stored a couple of days in the refrigerator; 3 months in the freezer.

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Leave a review

You have to be logged in to leave a review

Members' Reviews

2 Reviews (1 with rating only ) 100% would make this recipe again
alex.sarakbi
april 17, 2020 | I would make this recipe again

I loved the sauce, it's delicious and easy to make, but the amount of diced tomato required doesn't make any sense! I followed the recipe to every detail, and the result looked nothing like the picture. The tomato was hardly visible at all! I would at least double the quantity of tomato if I do this again.

Useful 0

This recipe is in the following categories

Vegetables | Sauces & Dips | Vegetarian | Vegan | Kosher | Halal | Italian

Top Reviews

View All Reviews
alex.sarakbi
april 17, 2020 | I would make this recipe again

I loved the sauce, it's delicious and easy to make, but the amount of diced tomato required doesn't make any sense! I followed the recipe to every detail, and the result looked nothing like the picture. The tomato was hardly visible at all! I would at least double the quantity of tomato if I do this again.

Useful 0

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.