Chocolate Fondue

Name: Chocolate Fondue
Prep time: 15 min
Cook time: 5 min
Yield: 4
Ingredients: 3/4 cup whipping cream 35%; 180 g unsweetened (dark) chocolate; 3/4 cup strawberries; 2 bananas, small; 2 clementines; 2/3 cup grapes

5 Reviews

75% would make this recipe again

Slices of fruit are dipped in a caquelon of melted chocolate.

Preparation : 15 min Cooking : 5 min

460 calories/serving

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Ingredients

3/4 cup	whipping cream 35%	190 mL
180 g	unsweetened (dark) chocolate, or other type
3/4 cup	strawberries	120 g
2	bananas, small, cut into rounds	300 g
2	clementines, quartered	120 g
2/3 cup	grapes, seedless	70 g

Before you start

You will need a fondue pot and a candle to keep the chocolate warm. Each guest should have a dipping fork (colour-coded if possible) and a small plate to let the cooked fruit pieces cool down a bit.

Method

Pour the cream in a small pot, then heat over low flame until warm, but do not bring to a boil.
Remove from heat then add the chocolate. Let melt 2 min, then stir, using a whisk, until the mixture becomes smooth.
Transfer to a fondue pot and put it on top of a burner. If the fondue is too thick to your taste, stir in some more cream (or your preferred liquor).
Each guest dips with various fruits and enjoy.

Nutrition Facts Table

per 1 serving (200 g)

Amount

% Daily Value

Calories

460

Fat

30 g

46 %

Saturated 18.9 g
+ Trans 0 g

95 %

Cholesterol

60 mg

Sodium

30 mg

1 %

Carbohydrate

44 g

15 %

Fibre

5 g

20 %

Sugars

34 g

Net Carbs

39 g

Protein

5 g

Vitamin A

18 %

Vitamin C

54 %

Calcium

7 %

Iron

25 %

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Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :

Vegetables and Fruits :	1 ¼	servings
Grain Products :	0	serving
Milk and Alternatives :	0	serving
Meat and Alternatives :	0	serving

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Claims

This recipe is :

Excellent source of :: Vitamin C
Good source of :: Fibre, Iron, Manganese, Vitamin A
Source of :: Calcium, Folacin, Magnesium, Potassium, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin D, Vitamin E
Low :: Sodium

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