Tag: TOP Tens

TOP 10: Recipes for the Hypotoxic Diet

10 February, 2019 No Comments

The hypotoxic diet (or Seignalet diet) helps you reduce the chronic pain associated with inflammatory diseases. It is gluten-free and dairy-free and is similar to the ancestral diet (or paleo diet), except for the presence of grains and legumes. To discover more, here are our top 10 hypotoxic recipes.

TOP 10: Keto Recipes

The ketogenic diet has been gaining popularity in recent years. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means. It is a very low-carb, high-fat diet. We worked very hard to design a new meal plan that meets the criteria of the keto diet. To […]

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Top 10: Recipes To Help You Get Back In Shape

31 December, 2018 No Comments

The holiday season is often synonymous with excess food and alcohol. Afterwards, you can feel heavy, bloated and tired. That’s why we’ve made this Top 10 list of recipes that will help you to get back in shape, and start the new year off on the right foot.

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Our Most Popular Articles from 2018

23 December, 2018 No Comments

Fibromyalgia, sports, arthritis, fermented foods, FODMAP are topics that caught your eye in 2018. Here are the 10 most popular articles from our blog this year.

Christmas Noël desserts

TOP 10: Christmas Desserts For Everyone

10 December, 2018 No Comments

Christmas is the perfect holiday to gather around a nice family meal. Since dessert is the highlight of the show, you’ll have to make sure it’s delicious. Nowadays, it is not uncommon to receive guests at home who have special diets such as gluten-free or vegan. That’s why we’ve included our favorite desserts that are […]

halloween

TOP 10: Fun and Spooky Halloween Recipes

What would Halloween be without candies and chocolate? Well, maybe we should take this opportunity to cook some fun recipes together with our kids. We have found for you 10 Halloween recipes just perfect for the scariest party of the year.

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TOP 10: Hearty Soup Recipes

Hearty soups are a great comfort food to eat when the weather is cold, grey or rainy. You will feel completely satisfied and satiated with each of these comforting soups offering more than 15 g of protein per serving. Without further ado, here is our list of the Top 10 Best Hearty Soup Recipes.

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TOP 7: Grilled Skewers and Kabob Recipes

7 September, 2018 No Comments

Food on skewers is great for the grill! They allow to alternate several meats and vegetables and to cook them at the same time. In addition, they show off on the plate. When the weather is not the best for grilling or if you do not have the right equipment, you can cook these kebabs […]

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Top 5: Recipes to Enjoy the Blueberry Season

Blueberries have several benefits to your health and in addition they are delicious. Blueberries are indigenous to North America, while its European cousin, the bilberry, is native to Eurasia. Both grow on shrubs of the genus Vaccinium. Blueberries and bilberries were only domesticated quite recently, i.e., at the turn of the last century. The US […]

fruits

TOP 10: Fruity Desserts to Enjoy in Summer

Summer is perfect for picnics and barbecue parties in the sun with family and friends. Such festive meals must end with a special dessert. To take advantage of the fruit bounty during summer, we have prepared for you the list of our best 10 light and fruity desserts.

salade salad

TOP 10: Salads to Enjoy in the Sun

Salads are an ideal dish for the summer: they don’t require much time in the kitchen, they are light and refreshing. They also allow us to make the most of seasonal fruits and vegetables. Here are our 10 salads to enjoy in the sun.

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TOP 10: Canada’s Best New Restaurants #AIRCANADATOP10

Each year, Air Canada‘s enRoute magazine presents the best new restaurants in Canada. Establishments stand out with “quality ingredients, smart service, stunning locations and chefs with a vision – the stuff that great meals, and great memories, are made of.” So here are these 10 new places to try!