Our Most Popular Articles from 2018

23 December, 2018 , ,

#3 – Gastrocolic Reflex, or Why You Run to the Bathroom after Eating


How is it possible that some foods feel like they’re going right through? I’ve got the answer for you here: the gastrocolic reflex.

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#2 – Fibromyalgia and FODMAP: A Possible Solution?


A low-FODMAP diet could not only reduce gastrointestinal symptoms, but also improve quality of life and reduce pain for people affected by fibromyalgia.

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#1 – Top 5 Most Confusing FODMAP Foods


It can be difficult to know which foods are truly low in FODMAPs and which are not.

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What nutrition topic would you like to learn more about in 2019? Let us know on Facebook, Twitter, Pinterest or in the comments below!

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Author

Jeanne Dumouchel

Jeanne Dumouchel

A graduate of the UQAM in Communication (digital media) and a connoisseur of culture in all its forms, Jeanne has been the social media community manager for SOSCuisine since 2016. She also collaborates on the creation of content for the blog. SOSCuisine helps her to shop and eat better every day.

Jeanne Dumouchel

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