Our Most Popular Articles from 2018

23 December, 2018 , ,

#7 – Energy Gels: How Many Should You Take During a Race?

It is well established that carbohydrate consumption during a marathon is associated with improved performance. This is why many runners take gels during their race, but how many should they take and when?

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#6 – How to Create Your Smoothie Bowl in 3 Simple Steps


Smoothie bowls have become very trendy on social networks these last few years. They are colorful, beautiful and appetizing. At SOSCuisine, we find them simply amazing because they encourage the pleasure of eating well!

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#5 – Common Diet Myths and Arthritis

So you have arthritis and you’ve heard that if you eat golden raisins soaked in gin you’ll get cured? But there is not even the smallest piece of scientific evidence to support that. If you enjoy the flavor of golden raisins in gin as a dessert, then go for it, just do not expect to help with your condition at all.

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#4 – Top 8 Fermented Foods to Add to Your Diet


We determined that it was important to add fermented foods to your diet. Here is our list of the Top 8 fermented foods to add to your meals.

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Author

Jeanne Dumouchel

Jeanne Dumouchel

A graduate of the UQAM in Communication (digital media) and a connoisseur of culture in all its forms, Jeanne has been the social media community manager for SOSCuisine since 2016. She also collaborates on the creation of content for the blog. SOSCuisine helps her to shop and eat better every day.

Jeanne Dumouchel

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