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Sophie’s Test

9 December, 2019 No Comments

Home » “request” Grocery Price Checker – Quebec X Enter packaging – e.g. 227 g (8 oz) / $ Select the size Le prix est il bon?


How to “Eat Keto” at a Restaurant in 5 Easy Steps

30 September, 2019 No Comments

When following a strict ketogenic diet, restaurant outings need to be well organized so that one doesn’t consume too many carbohydrates without meaning to.

levure alimentaire nutritional yeast

Nutritional Yeast, a Yeast That’s… Good to Eat?

30 October, 2018 No Comments

Following the request of one of our members who asked us about the use of this product in our vegan recipes, I decided to shed the light on the use of “nutritional yeast”.

Free Access for Professionals

Home » “request” Free Access for Physicians and Health Professionals If you’re a Physician, or a Health Professional member of certain regulatory colleges*, you can access our PREMIUM service for free. This way, you can check it inside out before recommending it to your patients! To request your free access, simply fill in the form […]

enfant mange food eat kid child

When Young Children Eat Gluten-Free – Challenges and Solutions

15 February, 2018 No Comments

This article was submitted by our partner, the Fondation québécoise de la maladie cœliaque (FQMC). It was written by a dietitian to help those on a gluten-free diet. However, the information is relevant to everyone! The diet of a child from 1 to 5 years is full of peculiarities. Yes, they can sometimes make you […]

femme orange

Intuitive Eating: Dieting the Easy Way

When it comes to weight loss, Canadians spend a lot. In 2014, 6,09 billion American dollars were spent on the diet industry and it’s thought the market should reach 8,33 billion in 2019. With this stupefying amount of money spent, you might expect that people would be slimmer. Unfortunately, the statistics are rather bad…

5 Ways to Help Picky Eaters Become Adventurous

Do you have a picky eater?  Are mealtimes a struggle?  Do you feel like a short-order cook at the mercy of making WHATEVER your little one will eat?  Are you tired of eating “kid-foods” and wish your child was not so darn picky!?  If you said yes to any of these questions, you are not […]


Five Reasons to Disregard Food Sensitivity Tests

For the past four years, I have wanted to request CBC Marketplace do an expose on the increasingly popular, “food sensitivity tests”.  These blood tests cost around $500-$700 and screen over 250 different foods to determine which foods you are “sensitive” to.  Awareness needs to be raised as millions of well-intentioned consumers are being swindled by […]

Terms and Conditions

4 August, 2016 No Comments

Terms and Conditions Privacy Policy Terms & Conditions This document describes the terms and conditions of use for the website, hereafter referred-to simply as ‘SITE’. If you do not agree with these terms and conditions, kindly leave the SITE immediately and do not use the information and services available here. Restrictions of use The […]

Grocery Price Checker

1 March, 2016 No Comments

Home » “request” Grocery Price Checker – Quebec X Enter packaging – e.g. 227 g (8 oz) / $ Select the size Le prix est il bon?

Sports Nutrition Contributors

24 February, 2016 No Comments

Our Contributors in Sports Nutrition Annie d’Amours Health and sports adviser Annie D’Amours is editor of the blog. In 2010, she founded her preventive medicine clinic which is dedicated to women’s health. Annie is a general health coach and running expert. Her passion for women’s health and well-being has resulted in her being named […]

Press Releases

28 January, 2016 No Comments

Press Releases Société gastro-intestinale et : Un accord parfait pour les patients qui souhaitent s’alimenter correctement 1 mai 2013 La Société gastro-intestinale (GI) s’allie avec Sukha Technologies Inc. pour aider les canadiens touchés par des conditions gastro-intestinales à bien s’alimenter pour gérer au mieux les symptômes gastro-intestinaux. Read More Top Lancement des menus pour […]

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